LESSONS or CONSULTATIONS $60 /HR
RAK VOCAL CARE
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AUDIO: OVERVIEW OF VOCAL BASICS 1. Introduction 2. Sphericality 3. Anatomy 4. Diaphragm 5. Lungs 6. Vocal Cords 7. Epiglottis, Uvula, Tongue & Jaw 8. Physiology 9. A440 10. Vocal Concerns 11. Esophageal Reflux 12. Practicing 13. Vocal Limbering, Warm-Up, Cool-Down & Vocal Healing Vocalization 14. Affirmation INTRODUCTORY VOCAL LIMBERING AND WARM UP 1. Affirmation 2. Introduction 3. Breathing Concepts for Singers 4. Posture Concepts for Singers 5. Foot Lifts 6. Torso Turns & Twists 7. Shoulder Circles 8. Thymus Thumps 9. Jaw Tapping 10. Tongue Stretches 11. Larynx Massage 12. Roll-Overs 13. Affirmation A VOCALIZING WARM UP ROUTINE 1. Vocalizing Concepts 2. Breathing for Singing 3. Bubbling (Lip Trilling) -- How-To 4. Mums -- How-To 5. Vowel Slides -- How-To 6. Physical Body Limbering and Bubbling 7. Mums 8. Vowels 9. Bubbling 10. Mums & Jaw Tapping 11. Vowels 12. Bubbling and Roll-Overs 13. Affirmation |
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VIDEO: The Production of Vowel & Consonant Sounds for a Healthy, Efficient Singing Voice |
| RAK VOCAL CARE SET: |
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DOWNLOAD 40 Audio Tracks & 45-Minute Video $60 |
| DOWNLOAD VIDEO ONLY $15 |
BECOMING ENERGY
| BECOMING ENERGY: Affirmations for All Creative Beings - by Sheryl Rak |
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| DOCUMENT DOWNLOAD $10 |
| AUDIO DOWNLOAD $10 |
BACKREST
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RAK BACKREST BODY BALANCE PROCESS AUDIO DOWNLOAD $10 |
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1. Explanation of what it is, why you will benefit from it, and when to do it. 2. Talking you through the process, in real time. |
FREE DOWNLOADS
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RAK POWER BOOKS LIST Every book here is special and may be excellent for you - books I often recommend to singers. |
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| BACKREST BODY BALANCE PROCESS (document) |
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| BACKREST PICS (shows correct and incorrect positioning) |
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| ABOUT BECOMING ENERGY (Affirmations Book) |
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